Sleep has become such an under looked component when it comes to reaching your fitness goals. Be that for weight loss, muscle gain or even just performing as optimally as possible. This is pretty crazy when you consider your body is doing most of the work when you are asleep, recovering from the day, your training session and everything else life throws at you. Which means if you aren’t getting enough of that quality deep sleep and if things like your cortisol levels go unchecked, your body isn’t going to be rebuilding muscle tissue effectively and producing the hormones your body needs to function optimally. Essentially making it an uphill battle when it comes to reaching you fat loss or muscle building goals.
This is where Fantom Sleep comes in. Being Formulated with clinical dosages of ingredients that have been studied of their effects when it comes to improving sleep quality. Such as Gamma Aminobutyric Acid (GABA), Magnesium Citrate, Ashwagandha, 5-HTP and Valerian Root Powder. Once again the flavouring team have also nailed the taste bud tingling flavours on this product making it as delicious as it is effective.
- 3g of Gamma Aminobutyric Acid
- Added 5-HTP
- Added Magnesium Citrate
- Added Ashwagandha