Carbohydrates can help improve workout performance and also aid in post workout recovery. Check out our range of Carb supplements containing Carbohydrates such as Cluster dextrin, Maltodextrin, Dextrose, Fructose, Glucose, and more. We recommend cluster dextrin during training to provide fuel to your workout without an insulin spike, and dextrose post workout to help spike insulin and drive protein into the muscles.